Health Coaching
How we can
work together
English-Speaking Women’s Health Coach in Germany
Take control of your health journey and become the expert in your own body and well-being.
It Starts Here
Health Coaching Packages
Find the perfect package to kickstart your journey to healing. Once you’re ready, just drop me a message or book a clarity call to get started.
For every The Full Circle Transformation programm (3) purchased, I’ll offer a 3 week Root Cause Reset to another woman who may not have the means to invest in her health right now.
The one hour
Wellness Kickstart Session
Do you know what a holistic health system is?
Do you know how it can improve your energy, gut health, hormones, body shape, skin tone, and mental clarity?
Want to dip your toe into a healing program before committing?
I get it.
This session is designed to help you understand your unique triggers and health profile.
What Is It?
The Wellness Kickstart Session is perfect for anyone who wants to explore the benefits of taking a systematic approach to their health before committing their most valuable resources—time, money, and energy.
What’s Included?
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One hour 1:1 with me
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A deep dive into your health history to gain a clearer understanding of your body and how it can function at its best
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An action plan with small steps to kickstart your healing journey—more energy, less pain, and a clearer mind
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7 days of WhatsApp access to me for continued support
99€ – Limited Time Offer: 75 €
6 weeks
Root Cause Reset
Have you been to the doctor and felt unheard or unsatisfied with the treatment options?
Is there something in your body that just doesn’t feel right?
Do you have one particular health concern or goal that you you want to tackle right now?
Are you ready for someone to see you as a whole person, not just a set of disconnected symptoms?
What Is It?
The 6-Week Root Cause Reset package is designed to identify and address the root cause of one primary health concern, putting you on the path to healing.
Whether it's anxiety, overwhelm, gut issues, stubborn weight gain, joint pain, hormonal changes, or brain fog—I hear you. I'm here for you.
What’s Included?
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1:1 sessions with me every 2 weeks (in-person or online)
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A thorough health history to understand your health—past, present, and future
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A look at what's working, what’s not, and what needs change
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Formulation and commitment to one primary health goal, with accountability
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Lifetime access to supporting resources & guides
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Clarity on your health and a plan for you AND your family
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A personalized action plan that’s achievable and sets lasting habits
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Access to me, and my expertise for 6 weeks
499€ or 85€/week for 6 weeks
What Is It?
The 3-month The Full Circle Transformation Program will help you make your health a priority, so you can show up for your loved ones with renewed energy, less brain fog, and more balance.
Invest in your health by learning about your patterns and triggers. Take control of your health journey and become an expert in your own body and well-being.
You have the power to not only change your own health but also create a ripple effect that improves your family's well-being.
What’s Included?
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1:1 sessions with me every 2 weeks (in-person or online)
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A deep dive into your health history—past, present, and future
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Identifying what’s working and what’s not
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Goal-setting with accountability
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FREE journal
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Lifetime access to supporting resources & guides
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Clarity on your health and a plan for you AND your family
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A personalized action plan that’s achievable and sets lasting habits
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Access to me, and my expertise for 3 months
899€ or 300€/month for 3 months
3 months
Shred to Wed Fast-Track Weight Loss Coaching
Are you ready to look and feel your best for your big day?
Struggling to shift those extra pounds before your wedding?
Want to feel confident, healthy, and glowing as you walk down the aisle?
This 3-month program is designed to help you shed the weight fast and sustainably, so you can feel amazing in your wedding dress.
We’ll focus on boosting your energy, balancing your hormones, and creating lasting habits that support your long-term health—without the stress of crash diets or extreme measures.
Let's work together to help you feel confident, fit, and ready for the best day of your life.
What Is It?
The 3-month Shred to Wed program is designed to help you shed those extra pounds fast and sustainably, so you can feel confident, fit, and glowing on your big day. It’s not just about quick weight loss—it’s about building healthy habits that last long after the wedding.
What’s Included?
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1:1 sessions with me every 2 weeks (in person or online)
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A deep dive into your health history to understand your unique needs and challenges
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A clear plan to lose weight fast while nourishing your body and balancing your hormones
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Learn how to avoid common weight loss pitfalls and how to maintain your results long-term
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Set achievable, personalised goals and stay accountable with my support
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FREE journal to track your progress and stay motivated
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Lifetime access to supporting resources & guides
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An individualised action plan that will help you build lasting, sustainable habits
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Access to me, and my expertise for 3 months
950€ or 320€/month for 3 months
I’m not even exaggerating when I say this - Kayo made me realize that what I needed wasn’t a therapist, but a health and wellness coach. Working with her changed everything. We started by addressing my inconsistent sleep schedule and less-than-ideal diet, both of which I struggled with for YEARS. She introduced small, manageable changes that gradually (and seamlessly!) became part of my everyday life.
If you’ve been hesitant about getting a coach to help you improve your lifestyle, trust me - Kayo is absolutely worth the investment.
Annie, USA