Work With Me
Ready to Stop Managing Symptoms and Start Resolving Them?
Coming soon...
A small-group programme is coming soon — join the waitlist for first access.
starting soon · 6 weeks · limited spots · from $250
"By connecting mental and physical health I've gained a deeper understanding of myself and now tackle challenges with much more ease. No matter how I felt before a session, I always leave feeling motivated and empowered."
- Luisa
The Kayzen Wellness Give-Back
Every Full Circle Transformation funds a place for a woman who can't afford it.
Health transformation shouldn't be determined by income. For every Full Circle Transformation programme purchased, I fund a 6-week group coaching cohort for a woman who doesn't currently have the financial means to invest in her health.
If that's you — reach out directly at kayo@kayzencoaching.com
The one-hour deep dive
Wellness Kickstart Session
You've been managing symptoms for long enough. Fatigue, bloating, hormonal chaos, stubborn weight — you know something is off but nobody has given you a clear picture of why.
The Wellness Kickstart is where that changes. In 60 minutes, we map your full health picture, identify your highest-leverage root causes, and you leave with a concrete 30-day action plan — not a vague list of suggestions.
It's the starting point. And for most of my clients, it's also the moment things finally start to make sense.
What you'll get:
→ 60-minute 1:1 deep dive into your health history, symptoms, and goals
→ Root cause identification — gut, hormones, inflammation, nervous system, or a combination
→ Your three highest-leverage changes and the science behind each one
→ A personalised 30-day action plan you can implement immediately
→ 7 days of WhatsApp follow-up support
Investment: $175
"I've noticed my perspective shifting and suddenly things feel so much lighter. She puts into words what I struggle to express — and what she says is so spot on I've actually saved her messages to listen back to."
- Lauren
3 months · The complete overhaul
Full Circle Transformation
This is for the woman who is done putting her health last. The one who has been the most consistent person in every room — at work, at home, for everyone around her — while quietly running on empty.
Three months. Your gut, your hormones, your nervous system, your body composition, and the daily habits that determine all of it. We build the whole foundation.
Not a meal plan. Not a list of supplements. A complete system for how you eat, move, recover, and respond to stress — designed for your biology and your life, and built to last long after we stop working together.
What you'll get:
→ Comprehensive health intake and root cause assessment
→ 1:1 sessions bi-weekly throughout (6 sessions total)
→ Full personalised protocol — nutrition, gut healing, anti-inflammatory lifestyle, nervous system regulation, and movement
→ Body composition and hormonal health focus integrated throughout
→ Weekly WhatsApp support and check-ins
→ Personalised supplement guidance (if appropriate)
→ Free journal and tracking tools
→ Lifetime resource library access
→ A sustainable maintenance system for after the programme
Investment: $1,797 in full · or $620/month for 3 months
Limited 1:1 spots. Currently by application via a clarity call.
For every Full Circle Transformation purchased, I fund a 6-week group coaching cohort for a woman who cannot afford it. Health transformation shouldn't be a privilege.
"Before coaching with Kayo, I was completely exhausted – no energy, no motivation, just totally drained. After work, I’d crash on the sofa, and everything felt like too much. Now? I wake up actually excited for the day! I can get things done after work without feeling shattered. Mentally, I feel so much stronger, the pressure that used to weigh me down is gone – and on top of all that, I’ve lost 6 kilos in the last few weeks, without stress or strict dieting. I’m eating better, sleeping deeper, and I can feel my body and mind finally working together again. This coaching has been an absolute game-changer!"
- Priya