Book a free discovery call by clicking here. We'll discuss your objectives to see if we're a good match and tailor a programme to suit your needs. Once payment is processed, we'll arrange your appointments.

Do you wish to change this? If so, then yes, this is specifically for you. You'll learn to prioritise, organise your schedule for better wellbeing, and make the most of your time. You'll end up feeling less busy, with more time to enjoy life.

While I'm here to support and encourage you, the results depend on your efforts. Real transformations typically occur between our sessions as you apply what you've learnt in real life. I'm available via Whatsapp between sessions. Significant changes can happen faster than you might expect!

I'm committed to your progress and value your feedback. To achieve lasting results, your commitment and active participation are essential. A few sessions usually aren't enough to create lasting change. Due to the coaching nature, all sales are final and non-refundable.

An Integrative Nutrition & Health Coach takes a holistic approach to health, considering factors like diet, lifestyle, and alternative practices to address underlying health issues. Unlike traditional healthcare providers, they focus on treating root causes rather than just symptoms, viewing the body as an interconnected system. By using methods such as balanced nutrition, meditation, breathwork, and lifestyle changes, they aim to promote overall wellbeing and address individual health needs comprehensively.

Integrated Nutrition & Health Coaches offer unique value by empowering clients to become experts on themselves, promoting self-awareness, and supporting sustainable lifestyle changes. Their transformative approach guides clients through tailored shifts, emphasising long-term wellness over predetermined endpoints. While they do not diagnose or treat, they collaborate with clients to achieve self-determined health goals, addressing physical, mental, emotional, and spiritual wellbeing. By raising awareness, identifying patterns, and offering personalised support, Health Coaches help clients reach their full potential and enhance overall quality of life.

Becoming a Health Coach is ideal for you if: You have a passion for health and wellbeing. You want to understand how everyday lifestyle choices impact health. You enjoy helping others achieve their best selves and often provide advice to friends and family. You are a good listener and enjoy learning new things, ready to invest time, money, and energy in a new career. I chose to certify through the Institute of Integrative Nutrition because it's the world’s most respected school for nutrition and health coaching, with the largest global presence in health coaching. I was drawn to their approach and curriculum right from the start. If you're interested in the same programme I completed, click here to learn more: https://sldr.page.link/8VW8 Use this code at checkout to get up to 20% OFF your tuition: KAYOMIKASA20

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